This store requires javascript to be enabled for some features to work correctly.

Sale
Sale

Everyday Self-Care: The little book that helps you to take care of YOU - Hardcover

  • €11.00

We deliver to anywhere in Ireland and Northern Ireland using tracked delivery service with DPD for a flat rate of €5.95 and delivery is FREE on all orders over €75. (ROI&NI)

UK delivery is €10 and for our international shipping rates & info on free local delivery and Click & Collect is here.

Orders are dispatched Monday to Friday. If you order by 2pm we'll usually ship the same day for delivery the next day (ROI/NI). If your order is urgent let us know at hello@faerly.ie so we can prioritise it.

We will email you a confirmation when your order has been shipped with your tracking details.

If you change you mind about any item, you can return it, unused, within 90 days for a full refund, excluding shipping costs.

If we made any mistakes, or your order arrived damaged in any way or you're not happy with your products, contact us and we'll make it right.

Read our Returns Policy.

Here at Faerly, we believe in the power of trees to restore and regenerate our planet. That's why we plant a tree for every order we receive. 🌱

We're proud to work with two amazing charities to make this happen. Home Tree is doing incredible work to restore Ireland's native woodlands and address the climate crisis by planting thousands of pioneer trees.

And Trees for the Future is helping farming families in sub-Saharan Africa to lift themselves out of poverty and regenerate their land by planting amazing productive ‘forest gardens’ that as well as restoring tree cover and regenerating soil, also create a thriving source of food, animal fodder and fuel for each family.

Every time you shop with Faerly, you're not only supporting sustainable, ethical brands, but also contributing to a brighter future for our planet. So thank you! 💚 🌳

Our customers have rated our service as 'Excellent'. Check out our recent reviews from real customers here.

Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing. Whether you're looking to make small changes or embark on a complete self-care overhaul, this book is packed with practical and achievable advice to help you feel happier, healthier, and more balanced.

  • Simple yet effective tips and techniques to improve your physical and emotional wellbeing
  • Ideas for incorporating self-care into your daily routine, no matter how busy you are
  • Advice on how to relax, destress, and overcome negative thinking patterns
  • Guidance on how to prioritize your own needs and find a better balance in life
  • Inspiring quotes and affirmations to motivate and uplift you on your self-care journey.

When life is busy, it’s easy to put yourself at the bottom of the to-do list and neglect your own needs. If this continues for a prolonged period of time, it will take its toll on your mental and physical health, which will ironically impact on those loved ones you’re trying to care for, or that job you’ve been so committed to. This little book of self-care isn’t about overnight transformation or a huge lifestyle makeover – it’s about implementing small changes that will gradually improve your physical and emotional wellbeing. 

Do you need to sleep better and eat healthier foods? Are you in need of an energy boost or perhaps you struggle to wind down and relax? Are you a worrier? Do you get caught in a negative spiral of thinking? Does the clutter in your home get you down? Are you overwhelmed with commitments and looking for more balance? Whatever you need to work on, you’ll find advice and inspiration inside this handy guide.